Isn’t it ironic that we want various things (like more money, a relationship, health) so that we can feel better… but if we would just focus first on feeling better, we would automatically allow in all those things we want!
I was hanging out with some friends last night and one of them was feeling pretty down because of a recently ended relationship. He kept saying that he felt badly about it and that he just wanted to find a way to feel better.
My response was: “So feel better.”
The thing is, it really is that simple… I know it doesn’t seem that way, but give it a try. I think you’ll like what you find.